Oct 13: Today was my 17th dive at 2.0 ATA with one other diver, I have been keeping the mask off until we reach the dive level to assist in clearing my ears. Good dive felt energized throughout the dive and as soon as I finished a few phone calls I went to the gym. Just did a 5,000-meter rowing routine, felt a little anxious not from the dive just from life issues and decided not to do the weights.